单选

Although a natural alternative,such as honey,can be used to sweeten food if this is necessary,we can in fact do without it.Nowadays fibre is considered to be an important part of a healthy diet.In white bread,for example,the fibre has been removed.But it is( )in unrefined flour and of course in vegetables.

A current
B substantial
C present
D essential

正确答案
C
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